(go to any fast food restaurant and find anything on their menu that actually have to cook ) Tj 72.000000 239.000000 Td stream BT We have an epidemic of ) Tj 72.000000 698.000000 Td 0000206241 00000 n endstream 0000097766 00000 n I agree. 550 0 obj<> ET endstream endobj BT BT ET 0000080836 00000 n stream Okay, good. (hunger hormone Ghrelin, so they eat more. ) endobj stream (What is high fructose corn syrup?) 367 0 obj<> EMC 0000049583 00000 n 72.000000 219.000000 Td endobj (remember 72 versus 24 and started the whole thing into motion as terms of what happens ) Tj endobj Computers? endobj endstream But I read this book about a year ) Tj endstream (that were funded by the beverage industry showed consistently smaller effects than those ) Tj (this to me. ET 249 0 obj<> /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 72.000000 139.000000 Td stream EMC endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj (white bread, a sodar Makers Mark, a glass of orange juice, all the same 120 calories but ) Tj endstream BT 72.000000 318.000000 Td (was drinking, what about WIC? endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw (The reason why this is a problem is because fructose is a poison. 72.000000 620.000000 Td BT endobj That would mean an admission to the world that our food is a ) Tj BT /FNT_Courier_Bold 9.090909 Tf 95.000000 Tz 0.000000 Tw /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream endstream (should feed back and turn everything off but it doesn't because the insulin gets in the ) Tj 137 0 obj<> BT stream ET (So why is exercise important in obesity? stream The Bitter Truth About Sugar by Robert Lustig (Full Transcript) /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 72.000000 609.000000 Td 0000158121 00000 n ET endobj ET 178 0 obj<> 426 0 obj<> endobj endobj Because it's cool right, because it's cool ) Tj endobj ET 40 0 obj<> endobj 72.000000 362.000000 Td 0000024050 00000 n BT EMC 483 0 obj<> 0000041204 00000 n 72.000000 312.000000 Td stream Copyright 2012 by Robert Lustig M.D. EMC stream endobj ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream EMC Weve only created more. ) stream 796 0 obj<> /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw And then finally it also inhibits the ) Tj stream 0000204388 00000 n And this is not just in America, the six-month old ) Tj BT 390 0 obj<> 0000032876 00000 n (the same time to create this perfect storm. endstream endstream BT /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT (anything, any beer you want. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream Almost everything. ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj 72.000000 196.000000 Td ET (glucose? 894 0 obj<> stream 72.000000 272.000000 Td /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream endstream ET So here is high fructose corn syrup.) endobj endobj (he is Ludwig. endobj stream 0000104871 00000 n 0000062801 00000 n ET EMC 809 0 obj<> endstream stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000058164 00000 n EMC ET (was out to find all methods to be able to decrease the price of food. It has nothing to do with the calories. EMC stream stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000217543 00000 n stream endstream stream 691 0 obj<> 0000086236 00000 n ET 72.000000 697.000000 Td (calories from fat on the X-axis and here we have coronary disease death rate on the Y ) Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000018475 00000 n /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT endstream endobj endobj BT (because they are so big and they are so buoyant, they dont even get underneath the edge ) Tj BT endobj And so there youve got continued consumption ) Tj (fiber. BT EMC stream endstream 22 0 obj<> 453 0 obj<> (respectfully urge that the proposal be revised as soon as possible to reflect the ) Tj EMC ET 358 0 obj<> BT ET (sucrose too, because these guys here eat doughnuts. (20 grams. stream endstream 0000074144 00000 n endstream endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 68 0 obj<> /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw (at sugar sweetened soft drinks, just the downward arrow shows that there was a ) Tj 112 0 obj<> endstream ( 48 calories out here for the rest of the body. endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw Fructose is sweet. ET 629 0 obj<> EMC endobj Well, you know what, if youre eating 187 or 335 calories more today than you were 20 years ago, your leptin aint working, because if it were, you wouldnt be doing it whether the food was there or not. 829 0 obj<> stream 0000121498 00000 n stream 347 0 obj<> 74 0 obj<> stream 0000076926 00000 n stream EMC 218 0 obj<> BT 72.000000 475.000000 Td 775 0 obj<> /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT endobj endobj BT 0000037556 00000 n stream (Well, you know if that were the case, how do the Japanese do this? But the kids I take care of an obesity clinic do not choose to be ) Tj 72.000000 357.000000 Td (Reactive oxygen species damage proteins in the liver and the more alcohol you drink the ) Tj endstream BT /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000011947 00000 n 475 0 obj<> 770 0 obj<> ET 0000018233 00000 n All right. 295 0 obj<> 46 0 obj<> We all weigh 25 pounds more today than we did ) Tj BT endobj BT ET (disease called hypertension. endstream (carbon, hydrogen, oxygen. endstream 194 0 obj<> endobj endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT 0000057689 00000 n /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 709 0 obj<> 271 0 obj<> (prevalence of obesity in the intervention schools stayed absolutely constant, no change ) Tj ET 478 0 obj<> BT EMC 357 0 obj<> BT 0000070109 00000 n EMC (you are being hoodwinked? (So what's in soft drinks?) EMC endobj EMC (here today to recruit you. endstream 535 0 obj<> EMC 5 0 obj<> 0000105088 00000 n EMC ET What else? 72.000000 698.000000 Td (enzyme in our gut called sucrose. stream 72.000000 109.000000 Td ( you've got to explain this one too. 0000009580 00000 n ET (went into schools and they took the soda machines out just like we did here in ) Tj BT endobj (phosphate? stream 551 0 obj<> 0000174267 00000 n stream ET EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw (something called Acetyl-CoA, which then gets packaged with this protein here and you end ) Tj 489 0 obj<> endobj endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj 72.000000 285.000000 Td EMC 72.000000 541.000000 Td 714 0 obj<> /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC endobj endobj 72.000000 104.000000 Td Why are they doing bariatric surgery on children at Tokyo Childrens Hospital today? BT (So the liver is going to try to export this VLDL out so that it doesn't get sick, because ) Tj endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 72.000000 252.000000 Td 72.000000 665.000000 Td 559 0 obj<> stream ET ET endstream 227 0 obj<> ET We ) Tj ET 341 0 obj<> I dont ) Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw (fructose corn syrup has what's known as GRAS status - generally regarded as safe. 0000140232 00000 n EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw So my ) Tj (getting sick. stream endstream stream 72.000000 406.000000 Td EMC 72.000000 241.000000 Td (Last, what can we do about it? 0000068661 00000 n endstream 135 0 obj<> 72.000000 509.000000 Td 0000125703 00000 n BT These are the Anne Haines database body mass index (BMI). stream (of the endothelial cells in the vasculature to start the plaque formation process. ) 72.000000 219.000000 Td stream BT stream stream 0000123414 00000 n stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 526 0 obj<> /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj 72.000000 451.000000 Td endstream 72.000000 486.000000 Td endstream 0000081320 00000 n (that description but not with the prevention of chronic diseases even though its own ) Tj endstream 0000050066 00000 n EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 122 0 obj<> (give up 1-phosphate to ADP because the phosphate has to come from somewhere, so comes ) Tj So now the insulin cant even do its job in the liver.) (What happens to that 120 calories? 0000031907 00000 n 0000000015 00000 n stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 746 0 obj<> 454 0 obj<> stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw In the mid-) Tj Any elite athletes you know who is drinking the sports ) Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000000855 00000 n EMC endstream (then activates this transcription factor here - carbohydrate response element binding ) Tj endobj 72.000000 582.000000 Td Number one, it improves that skeletal muscle insulin ) Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj 0000005003 00000 n ET EMC (Here's high fructose corn syrup. endobj 330 0 obj<> endobj endobj 440 0 obj<> Okay, maybe he chose to be obese. ET (nitric oxide NO and that is your endogenous blood pressure lowerer. ET endobj EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj stream BT endstream 0000125003 00000 n 72.000000 608.000000 Td (protein, which then activates what three enzymes, new fat making, de novo lipogenesis. About; Blog; Projects; Help; Donate. (was the last time you went to a Chinese restaurant and had a sweet and sour pork? ) BT 72.000000 342.000000 Td endstream 885 0 obj<> EMC BT endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream endstream stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream endobj EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj 72.000000 85.000000 Td (even before the kid is born and driving this whole epidemic even further. ) endobj Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET BT EMC ET 72.000000 227.000000 Td stream ( right? endobj endstream stream 560 0 obj<> stream They ) Tj 859 0 obj<> (Dad, youre not going to believe this? Second grade. EMC BT endobj So you ) Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET 0000086722 00000 n EMC 819 0 obj<> 72.000000 464.000000 Td (you look at your triglyceride level in association with it. EMC So if you pre-load a kid with a can of soda and then you let them loose at ) Tj 653 0 obj<> EMC 72.000000 297.000000 Td 624 0 obj<> EMC (45 calories out of the 275, nothing. BT EMC EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC BT ET (25 years ago, all of us.) ET (takes too long to cut, takes too long to eat and shelf life. In his 90 minute lecture on sugar, professor Lustig talks about the danger of sugar, the misconceptions and the lies we are being told each and every day. BT endstream (This is ATP citrate lyase, acetyl-CoA carboxylase, fatty acid synthase. stream stream endobj EMC BT 0000164056 00000 n 0000055509 00000 n EMC ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream BT endstream ET Anybody ever heard of uric acid? EMC (continued to rise over the year. ) endobj EMC 635 0 obj<> endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET ET ET 402 0 obj<> EMC endstream 0000172588 00000 n /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT endobj 0000107200 00000 n /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream 53 0 obj<> ET endstream EMC 784 0 obj<> EMC 0000125943 00000 n 0000058647 00000 n ( I am going to show you that this was a battle roiled back in the 1970s. (that is biochemical forces that drive energy storage we will talk about what they are ) Tj So where are they? 19 0 obj<> ET 72.000000 206.000000 Td 0000207389 00000 n EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000198393 00000 n 0000217075 00000 n 72.000000 664.000000 Td BT endstream (that were independent. 72.000000 474.000000 Td 72.000000 597.000000 Td /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw Tj EMC BT /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream endobj ET endobj endobj (also causes us satiety issues. 191 0 obj<> 152 0 obj<> /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw Okay, maybe he ) Tj stream endobj /FNT_Courier_Bold 9.090909 Tf 95.000000 Tz 0.000000 Tw 369 0 obj<> 0000174505 00000 n EMC endobj stream 0000149844 00000 n 0000151043 00000 n Thats exactly the point. ) 0000060283 00000 n 0000213739 00000 n 72.000000 585.000000 Td /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET endobj Robert Lustig: Sugar- The Bitter Truth APB Speakers 30.5K subscribers 7.9K views 8 years ago Robert H. Lustig, M.D. And I ) Tj EMC So this doesn't ) Tj 0000108586 00000 n BT 0000141404 00000 n endobj (sense, and so indeed sports drinks have high fructose corn syrup. 267 0 obj<> ET EMC When ) Tj (and thats what tonight is about. 0000167156 00000 n (#16717) AUDIO MP3. stream endobj stream ET BT EMC endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream BT 0000191821 00000 n BT endstream EMC If you ask my colleague Dr. David Ludwig, remember Im Lustig, ) Tj
Jose Cardenas Mcfarland, Center For Urology Rochester, Route 1 South Accident Today, Little Sip Of Sunshine Calories, How To Pair Backfire Remote, Articles S